Resurge Therapy and Counselling Services

We walk alongside you through life’s most challenging moments — helping you rise again, renew your strength, and reclaim your peace.

Take Charge Of Your
Mental Health

OUR SERVICES

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Structured, evidence-based interventions that promote lasting change in emotional and psychological wellbeing.

Resurge Therapy and Counselling Services - Telehealth Bulk Billing

Focussed Psychological Strategies

Online video conselling in the comfort of your own home. It is ideal for
anyone who simply wants increased privacy or comfort.

Resurge Therapy and Counselling Services - Telehealth Bulk Billing

Online Individual &
Group Therapy Sessions

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Rise. Renew. Reclaim.

Resurge Therapy and Counselling Services

At Resurge Therapy and Counselling, we walk alongside you through life’s most challenging moments — helping you rise again, renew your strength, and reclaim your peace.

The name Resurge reflects our core belief: no matter how far life sets you back, you have the power to recover, grow, and thrive. We offer trauma-informed, neuro-affirming, and evidence-based psychological care in a warm, respectful, and non-judgmental environment.

Whether you’re navigating anxiety, depression, trauma, grief, neurodivergence, infertility, burnout, or relational distress — you are not alone. We are here to support your healing and long-term well-being.

Our Values

Rise

We believe in the human capacity to rise from adversity with dignity, courage, and support. At Resurge, we provide a safe, compassionate space for clients to stand again — emotionally, mentally, spiritually, and relationally — no matter how many times life has knocked them down. Rising is not just recovery; it’s reclaiming your agency and voice.

Renew

Healing is a journey of renewal — of mind, identity, values, relationships, and faith. We honour each client’s unique story by offering personalised, trauma-informed, neuro-affirming, and faith-sensitive care. Our goal is not to “fix” you, but to walk with you as you rediscover your strength, restore your peace, and renew your sense of self.

Reclaim

We empower our clients to reclaim what hardship, trauma, or systems may have taken: emotional safety, clarity, connection, purpose, and hope. Through collaborative therapy grounded in evidence-based strategies and authentic human connection, we help you take back your life — not as it was, but as it can be.

WHAT WE OFFER

General Services

Psychoeducation

Understanding mental health symptoms, trauma responses, and recovery pathways

Cognitive Behavioural Therapy

Identifying and challenging unhelpful thinking patterns and behaviours

Skills Training

Emotional regulation, communication, boundaries, assertiveness, and stress management

Relaxation Strategies

Breathwork, grounding, somatic calming, and trauma-informed mindfulness

Get a Consultation!

We are happy to answer your questions, and help you find the services you need. Please message us to get started.

Who We Support

Adults and adolescents (13+)

Individuals, couples, and families

Clients with trauma, PTSD, and complex trauma (C-PTSD)

People with ADHD, Autism, and other neurodivergent identities

LGBTQIA+ clients and culturally diverse communities

Those navigating grief, infertility, burnout, identity shifts, and major life transitions

We offer flexible pathways to care

Fees & Billing Options

Bulk Billing

Available to eligible clients with a Mental Health Treatment Plan (MHTP)
Prioritised for concession card holders, students, and clients experiencing financial hardship
Limited spaces — contact us for availability

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